Welcome to Happy Back Pilates & Physiotherapy!
Our pilates classes aim to improve posture, increase flexibility, strengthen the muscles surrounding your spine and promote relaxation.
Our physiotherapist class Instructors use the APPI clinical pilates method which is safe and evidence based, easy to learn and suitable for all.
Gentle enough for beginners; challenging enough for athletes.
At Happy Back we can offer you small size matwork classes, private lessons and Physiotherapy appointments.
Timetable:
Monday |
Tuesday |
Wednesday |
Thursday |
Saturday |
|
|---|---|---|---|---|---|
| Natural Health Service 123 High street, G1 1PH MAP Block of 8 weeks: £68 6 person max |
5:30 pm - 6:30 pm 6:45 pm - 7:45 pm |
12:10 pm - 12:55 pm 5:30 pm - 6:30 pm |
10:00 am - 11:00 am | ||
| Cardonald Parish Church 2155 Paisley Road West G52 3PF MAP Block of 6 weeks: £39 10 person max |
6:00 pm - 7:00 pm | 10:00 am - 11:00 am | |||
| Lenzie Old Parish Church Garngaber Avenue, Lenzie, G66 4LJ MAP Block of 6 weeks: £45 10 person max |
6:05 pm - 7:05 pm |
